When you've got some time, watch this clip:
http://www.abc.net.au/
I think it was only 10-15mins off the top of my head.
It's quite interesting! And there's a book called The Science of Happiness which provides some very interesting scientific backing to being happy and how active your brain becomes when imaged.
Anyway, just my short little addition that I've been meaning to do for the last two weeks.... time to get back to my essay!
Ciao!
Yee Ping
3 comments:
Many thanks Yee Ping - yes I saw this program and I was very impressed. the positive psychology movement is a wonderful contribution to our health and well-being!
Hi Yee Ping,
It's great that 'finally' psychologists are focusing on what
makes us happy
Thank you for sharing this program with us. It's a good reminder for us and makes us
think about achieving real and long-lasting happiness
Ciao Yee Ping and thank you...
Great stuff and good on ya, Yee Ping for posting it!
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