This week's session wrapped up our reflections on the concept of Mindfulness.
The group explored some of the teachings of the Roman Emperor/Philosopher Marcus Aurelius and how they tied in with Socrates observation that "An unexamined life is not worth living".
There was also the opportunity for the participants to reflect on how the teachings and exploration of the topic "Mindfulness" had made a difference in their lives, and whether they found it useful.
The next four weeks will be devoted to reflection on the concept of generosity. Please join us in the sharing of knowledge and wisdom on this valuable topic.
Ann
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